Tandava
The dance of creation unfolding through your form. Surrender into the intelligence already living in you.
Begin the dance of intimacy with life itself.
A surrender into breath, presence, and the unseen rhythm moving through you.
Whether you start with the self-paced online course,
or stay close through the live 3-month practice group,
you are entering a relationship.
“Through the practice of Tandava, I have remembered a pathway to return home through an inner stillness that gives space to the emergence of life through me. A place in which I can rest, trust and surrender, be moved by the ecstatic beauty of life...”
✧ Choose your path:
➤ Learn the foundations
Tandava Online Course (self-paced)
A gentle initiation into the essence of Tandava.
Learn at your own rhythm, return again and again.
➤ Stay close to the living field
3-Month Practice Group (live & community-based)
starting 1st of October
➤ Root and Deepen
The Full Journey (Course + Practice Group)
Begin with the online course, deepen through the live field.
A full immersion into practice, presence, and remembering.
What is Tandava?
Tandava is the dance of creation unfolding through form.
An ancient practice rooted in Kashmiri Shaivism,
Tandava invites the body to dissolve its tension,
to move as breath moves,
to become porous, alive, listening.
It is a surrender into the natural intelligence
that already lives within you.
A remembering of the unity between movement and stillness,
between form and formlessness.
Each practice is a homecoming to what you have never truly left.
Tandava
Online Course
A self-paced initiation into the foundations of Tandava.
This course offers a clear and embodied introduction to Tandava.
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The core principles of Tandava and how to begin
Explore the difference between “being moved” and performing movement
Develop vertical orientation while being anchored in the body
Practice meeting boredom, emotion, and overthinking with presence
Learn how to navigate inner resistance without collapsing or bypassing
Begin integrating Tandava into daily life through micropractices and subtle shifts in awareness
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Four in-depth chapters with teachings
Guided practices
Lifetime access to revisit the material at your own rhythm
Practice
Group
A 3-month container for live practice, embodied inquiry, and staying close to the field.
For those who wish to stay in relationship with the Mystery through rhythm and in community.
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One live Tandava practice call per month led by Laura
One monthly live Q&A call to reflect, ask questions, and deepen your attunement
Ongoing community support via a private Telegram group
Full access to the Living Archive — a growing library of past masterclasses, guided practices, and teachings
Live Group Calls
All times are in CET (Central European Time)October
– Tandava Practice:
October 8th at 8pm
– Q&A:
October 21st at 8pmNovember
– Tandava Practice:
November 5th at 8pm
– Q&A :
November 19th at 8pmDecember
– Tandava Practice:
December 10th at 8pm
– Q&A:
December 23rd at 8pm
With your body.
With the Mystery.
With what moves beneath the surface of becoming.
The Full
Journey
A bundled path: Tandava Online Course + 3-Month Practice Group
Begin at your own rhythm.
Deepen in community.
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Lifetime access to the online course
Three months of live group calls with Laura (practice + Q&A)
Weekly shared practice rhythm (Thursdays, 8:00 CET)
Private Telegram group for reflection and connection
Full access to the Living Archive
🌿 Want to walk more deeply alongside your practice?
The 6-Month Mentorship is a guided container that can accompany either the online course or the practice group.
It offers more sustained support as you integrate Tandava into your life — through one-on-one calls, reflection, and direct attunement with Laura.
If you’re longing to be accompanied more closely as you return again and again to the Mystery,
this mentorship may be for you.
Join Us
If you are longing to stay close to the Mystery,
if you are ready to live with your body as an instrument of the unseen,
if you feel called to return, again and again,
to the place inside you that remembers—
this field is inviting you.