I EAT LOVE - for the Sensuality Empowerment Show
Guest at the “Sensuality Empowerment Show” hosted by Sharon Hoffman:
“Today’s guest is with the very sensual, modern day Tantrika and spiritual seeker, Laura Deva. Laura is dedicated to the path of embodiment and believes that through accepting all of yourself you can let go of shame and embrace your full pleasure. One of the biggest pleasures in life is the pleasure of food and how we feed our body and soul.
I am really excited about today’s conversation because its a topic that many of us secretly suffer from or experience at some stage in our life.... that is our relationship with food and eating disorders. Its the hard truth that many of us ignore or do not talk openly about because of the deep shame that is associate to this. There are so many collective conditionings around food and so many mix messages. We are constantly told what we should be eating and what we shouldn’t be putting in our mouth - it can be so dam confusing and if you are like me and have tried it all, going vegan, paleo or keto, you probably have come to the conclusion that it can become consuming, self-destructive and it can create an addictive behaviour.
Laura shares of her journey and relationship to food and why fasting has been incredibly healing for her to truly come back to self love - bringing so much awareness to what is underneath to our choice to eat or not to eat. We ARE what we eat so not being aware of our eating patterns is not being aware of ourselves. She shares that most of our eating patterns are emotional and fasting allows you to connect to your body in a very deep and profound way, trusting to the body wisdom.
“I EAT LOVE” is a program for anyone that is willing to bring awareness and love to their eating patterns. The intention to this program Laura has created is not to follow any diets or instructions given by her, but to find your own by collectively bringing more awareness in your choices of eating or not eating.
This is such a great conversation, making peace with your relationship shame to your eating patterns or beliefs. Such a great reminder to check in with yourself and the wisdom of our body.”
Find out more about the Sensuality Empowerment Show of Sharon Hoffman:
https://podcasts.apple.com/au/podcast/the-sensuality-empowerment-show/id1307465076